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Infrared saunas differ from traditional Finnish saunas using steam. We explore how infrared saunas can induce more sweat, Infrared saunas and traditional saunas both offer health benefits. The differences come down to comfort, practicality, and personal choice.

Infrared Sauna vs Traditional Sauna - What's the Difference? "Far" describes where the infrared waves fall on the light spectrum. A regular sauna uses heat to warm the air, which in turn warms your body. An infrared sauna Infrared Sauna or Traditional Dry Sauna? Which is Best?

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A short clip from: Revolutionize Your Wellness Routine: The Power of Infrared Saunas and Cold Plunges with Kat and Lisa Watch IR saunas are typically more energy efficient than steam saunas (that leverage electrical heaters). Modern IR saunas emit more electromagnetic Did You Know This About Infrared Saunas?

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Infrared vs. Traditional Sauna: Which One is Better An infrared sauna uses infrared heat waves, transmitted by carbon heaters, to warm the sauna. Unlike traditional saunas, the air in the structure is not heated

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